Clean Videos - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383


Clean Videos

Clean Demo

Power Clean Demo

Hang Clean Demo

Hang Power Clean Demo

Coach B Corrects Stacey Kroon’s Clean

Curling the Clean Corrections, Pat Sherwood

Clean and Jerk Demo

Medicine Ball Clean Demo

Medicine Ball Cleans, Andrew Thompson

The Med Ball Progression with Erik Preston and Dave Lipson