October 19th, 2016 CrossFit WOD - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383

  

October 19th, 2016 CrossFit WOD

October 19th, 2016 CrossFit WOD


Strongpoint CrossFit – CrossFit

Warm Up and Mobility

Skill

Metcon

Accessory Work

Cash Out

Extra Credit

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