WL 4/28 - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

[email protected]

(904) 654-3383

  

WL 4/28

WL 4/28


Strongpoint CrossFit – Olympic Weightlifting

Weightlifting

Jerk Recovery (Heavy Single)

Split Jerk (Every 90s for 10 sets)

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