December 10th, 2012 Workout of the Day - Strongpoint CrossFit

December 10th, 2012 Workout of the Day

December 10th, 2012 Workout of the Day

Deadlift 5-5-5.  Then Diane:  21-15-9 Deadlift (225# Men/155# Women), Handstand Push Ups.

There are no comments yet, but you can be the first



Comments are closed.