December 14th, 2012 Workout of the Day - Strongpoint CrossFit

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December 14th, 2012 Workout of the Day

December 14th, 2012 Workout of the Day

Power Snatch 3-3-2-2-1-1, then Randy. 75 Power Snatch for time (75# Men/55# Women).

Randy Simmons, a 27 year LAPD veteran and SWAT team member, was killed in the line of duty on February 6, 2008. He is survived by his wife and two children.

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