December 19th, 2012 Workout of the Day - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383

  

December 19th, 2012 Workout of the Day

December 19th, 2012 Workout of the Day

Jerk 1-1-1-1-1, then 21-15-9 Shoulder to Overhead (135# Men/95# Women), Pull Up.

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