December 25th, 2012 Workout of the Day - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383

  

December 25th, 2012 Workout of the Day

December 25th, 2012 Workout of the Day

Just a reminder that the gym is closed all day on Tuesday, December 25th. Merry Christmas to everyone! And if you’re still looking for a WOD, try the Gymnastics WOD from Sunday: 100 double unders, 50 burpees, 75 double unders, 25 burpees, 50 double unders. Modify with 75 tuck jumps, 50 burpees, 50 tuck jumps, 25 burpees, 25 tuck jumps if you don’t have a jump rope. Post workout and time to comments.

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