December 31st, 2012 Workout of the Day - Strongpoint CrossFit

December 31st, 2012 Workout of the Day

December 31st, 2012 Workout of the Day

Happy New Year’s Eva! Five rounds for time of 800m run, 30 kettlebell swings (2 pood men/1.5 pood women), 30 pull ups.

 

***Classes are at 9 and 10 am only!  We will have open gym until noon after the WODs.***

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