February 11th, 2013 Workout of the Day - Strongpoint CrossFit

February 11th, 2013 Workout of the Day

February 11th, 2013 Workout of the Day

Strength – Back Squat 2-2-2-2-2.  MetCon – Cindy.  Complete as many rounds in 20 minutes as possible of 5 pull ups, 10 push ups, 15 air squats.

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