February 26th, 2013 Workout of the Day - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

strongpointcrossfit@gmail.com

(904) 654-3383

  

February 26th, 2013 Workout of the Day

February 26th, 2013 Workout of the Day

Power Snatch 2-2-2-2-2-2, then three rounds for time of 15 Power Snatch (75# Men/55# Women), 30 Wall Ball Shots (20# ball/10′ target Men/14# ball/9′ target Women).

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