January 18th, 2013 Workout of the Day - Strongpoint CrossFit

January 18th, 2013 Workout of the Day

January 18th, 2013 Workout of the Day

Loredo. Six rounds for time of 24 air squats, 24 push ups, 24 walking lunges, 400m run.

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

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