January 24th, 2013 Workout of the Day - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383

  

January 24th, 2013 Workout of the Day

January 24th, 2013 Workout of the Day

Deadlift 3-3-3-3-3, then 10 rounds for time of 7 Box Jump, 7 Toes to Bar.

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