March 14th, 2013 Workout of the Day - Strongpoint CrossFit

March 14th, 2013 Workout of the Day

March 14th, 2013 Workout of the Day

Weighted Pull Up 3-3-3-3-3, then 21-18-15-12-9-6-3 Pull Up, Walking OH Lunge (45#Plate Men/35# Plate Women).

There are no comments yet, but you can be the first



Comments are closed.