November 10th, 2012 Workout of the Day - Strongpoint CrossFit

November 10th, 2012 Workout of the Day

November 10th, 2012 Workout of the Day

WLC Finals!!!

In 9 minutes, complete as many rounds and repetitions as possible of 7 Kettlebell Swings, 7 Burpees, and a 50 meter shuttle run.

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