November 16th, 2012 Workout of the Day - Strongpoint CrossFit

November 16th, 2012 Workout of the Day

November 16th, 2012 Workout of the Day

Tumilson. 8 rounds of 200m run, 11 burpee deadlift (185# Men/135# Women).

U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon “JT” Thomas Tumilson, 35, of Rockford, Iowa, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter crashed. He is survived by his parents George and Kathy Tumilson, Joy and Scott McMeekan, sisters Kristie and Joy, and his dog Hawkeye.

There are no comments yet, but you can be the first



Comments are closed.