November 2nd, 2012 Workout of the Day
Ledesma. In 20 minutes, complete as many rounds as possible of 5 handstand push-ups, 10 toes to bar, 15 medicine ball cleans.
Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler
He is survived by his wife Sherry and sons Luciano and Elijo.