October 22nd, 2012 Workout of the Day - Strongpoint CrossFit

6695 Colray Court, Unit 303, Jacksonville, FL 32258

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(904) 654-3383

  

October 22nd, 2012 Workout of the Day

October 22nd, 2012 Workout of the Day

In 20 minutes, work up to heavy clean and jerk. Then Grace – 30 clean and jerk (135# Men/95# Women) for time.

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