October 26th, 2012 Workout of the Day - Strongpoint CrossFit

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October 26th, 2012 Workout of the Day

October 26th, 2012 Workout of the Day

Wittman: Seven rounds for time of 15 Kettlebell Swings (53# Men/35# Women), 15 power cleans (95# Men/65# Women), 15 Box Jumps (24″ box Men/20″ box Women).

U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, MT, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, CO, was killed on February 13, 2010 , when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.

He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.

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